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4 STRENGTHENING EXERCISES FOR MANUAL WORK - The Art Of Healing - Earls Court, Osteopathy, Physiotherapy, Acupuncture
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ELI5: Why are many manual laborers who spend 8 hours or more a day lifting, pushing, and pulling heavy objects not in incredible shape from doing so after many months or years? :
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Exercise is only beneficial when done outside your job, study claims | The Independent | The Independent
Why aren't farmers and construction workers shredded if they do tough work and lift heavy things all the time? - Quora
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How to Develop Rugged, All-Purpose, "Farm Boy" Strength and Power—Without Setting Foot on a Farm | Dragon Door
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ELI5: Why are many manual laborers who spend 8 hours or more a day lifting, pushing, and pulling heavy objects not in incredible shape from doing so after many months or years? :
![Manual work can raise heart disease risk by 20 per cent, especially if it is combined with gym work outs | Daily Mail Online Manual work can raise heart disease risk by 20 per cent, especially if it is combined with gym work outs | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2013/04/20/article-2311955-1964F249000005DC-326_634x505.jpg)