BKS iyengar yogashala (BKSIYS) - Practicing yoga can help support and strengthen your immune system, as well as diminish anxiety and stress. This sequence was given by Guruji when RIMYI was closed
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Light on Yoga: Yoga Dipika (Over 200 postures & 14 breathing exercises described in detail, over 600 illustrations) (Mandala Books) - Bellur Krishnamachar Sundaraja Iyengar: 9780041490350 - AbeBooks
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Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority : Iyengar, B.K.S.: Amazon.in: Books
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