What is the Best Time to Go to Sleep and Wake Up?
8 ways to fall back asleep after waking in the night | CNN
Help for Middle-of-the Night Insomnia - WSJ
Sleep Inertia: Causes, Symptoms, and Treatment | Sleep Foundation
How to Wake Up Early, Even if You're Not a Morning Person
Back to school: Sleep schedule and kids as summer break ends | wkyc.com
Why Do I Jerk Awake Right As I'm Falling Asleep?
I think of you as soon as I wake up and then again before I fall asleep. You see, you're never out of my thoughts. Have a Good Night! - HoopoeQuotes
Best time to sleep and wake up: Sleep patterns
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Is Falling Asleep Too Fast a Sign of a Sleep Disorder?
20 Simple Ways to Fall Asleep Fast: Exercise, Supplements & More
What Does It Mean If You Fall Asleep Quickly & Wake Up After 2 Hours?
Are People Who Wake Up Earlier Happier Than Those Who Sleep In? - Advantage Mental Health Center
I woke up after only four hours of sleep at 1 a.m. this morning. Should I have gotten up? - Quora
5 Tips To Waking Up Refreshed | Henry Ford Health - Detroit, MI
Delayed Sleep Phase Syndrome (DSPS)
8 Reasons You're Waking Up at Night, and How to Fix Them | SELF
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I Can't Wake Up: What It Means for Your Mental Health
ADHD and Sleep Problems: Why You're Always Tired
If You Fall Asleep Instantly — Is That a Good Thing? – Cleveland Clinic
What To Do When You Wake Up in the Middle of the Night (& What To Avoid)
11 Tricks for Waking Up Early in the Morning
