Reddit Bodyweight Workout Routine [with Spreadsheet] | Dr Workout
Ice Cream Fitness Helped Me Lose 7 Percent Body Fat
M/26/5'8” [200 > 155 =45lb] DIET DIET DIET. Currently: Push/Pull/Legs (6 day split) + calorie deficit. Ask any questions, I'll answer as best I can : r/intermittentfasting
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M/26/5'8” [170 > 155 =15lb] APRIL (before) - SEPT (after) Currently: Push/Pull/Legs (6 day split) + small calorie deficit. Abs (5xweek) Ask any questions, I'll answer as best I can : r/progresspics
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found this site with a “will tennyson workout program” just wanted to know if it was actually made by him or someone just put it up randomly and slapped his name on