![I've created an ultimate 6 day upper lower split workout for those who want to build muscles and scale up their fitness level. I hope it will help. : r/quarantineactivities I've created an ultimate 6 day upper lower split workout for those who want to build muscles and scale up their fitness level. I hope it will help. : r/quarantineactivities](https://external-preview.redd.it/tV4Bw8nGkY6CG6nuI8sLDF93Kyw6tPOGw3RKXG1YuNM.jpg?auto=webp&s=88a0220192c35781b7465a829809ca7204f3f4eb)
I've created an ultimate 6 day upper lower split workout for those who want to build muscles and scale up their fitness level. I hope it will help. : r/quarantineactivities
Rohtas Kamal - 🔴6 Days Workout Split 🔸️Only hard workout is not important Train your muscles smartly #fitness #workout #workoutplan #exercise #workoutsplit #gymlife #gym #diet #nutrition #transformation #hardwork #hwmf #king #physique #fitnessfuel #
![ADVANCED BODYBUILDING WORKOUT PLAN RONNIE COLEMAN WORKOUT ROUTINE 6 DAY SPLIT MONDAY (BACK, BICEPS AND SHOULDERS) DR WORKOUT Deadlift 4 x (6-12) Barbell Rows 3 x (10-12) Bar Rows 3 x (10-12) ADVANCED BODYBUILDING WORKOUT PLAN RONNIE COLEMAN WORKOUT ROUTINE 6 DAY SPLIT MONDAY (BACK, BICEPS AND SHOULDERS) DR WORKOUT Deadlift 4 x (6-12) Barbell Rows 3 x (10-12) Bar Rows 3 x (10-12)](https://imageproxy.ifunny.co/crop:x-20,resize:640x,quality:90x75/images/32fddba3e0d559c7d1cd448c97e250b28121b09d6dd91f26a8c51381471eb585_1.jpg)